Courses
Psychology Ideas & discovery

Read body language with what the research supports, not folklore.

A course on nonverbal communication. It covers what body language and tone can and cannot tell you, the myths that lead people astray, and how to check a read rather than trust it.

iPhone App Store Get Cadence free

Open Cadence on the App Store, type the sentence when it asks what you want to learn, and answer a few setup questions. Free to start. Android testers can request early access.

See what you would learn

Type this when Cadence asks what you want to learn

I want to read body language and tone better without turning into an amateur detective. Teach me what the research supports, what it does not, and how to check my read.

Change any word so it fits your situation. The course is built from what you type and a few setup questions.

Best for
Psychology
Prerequisites
None. Bring the situation you have.
Course length
7 to 30 lessons, sized to your goal
Lesson pace
About 10 minutes a day
Format
Read it, or play the audio
Access
Available on the App Store, with early features and Android testing access

Before the course is built

Setup asks about your situation first.

Lesson 1 opens on the moment you describe, and the examples use your role. For this request, expect questions like these.

  1. Where do you want to read people better: negotiations, dating, management, or everyday life?
  2. Have you read the popular claims, like crossed arms mean defensive?
  3. Do you tend to over-read or under-read people?

Right for now

If any of this sounds familiar, start here.

You cannot tell what people think of you

The signals are there and you cannot decode them.

You over-interpret

A glance becomes a verdict.

You have read the body-language books

And suspect most of it is nonsense.

Course arc

Where the course goes, in order.

Cadence writes the lessons for you, so the exact path follows your answers. This is the ground a course built from this sentence covers.

01 / 06

What body language is

Emotion leaking, culture and habit, and why single signals mean little.

The myths

Crossed arms, eye direction and lie detection, and what the evidence says.

Baselines

Reading change from a person's normal rather than from a universal code.

Clusters and context

What multiple signals together can suggest.

Checking

Asking, testing and updating your read.

Your own signals

What you are broadcasting without knowing.

What changes

What you will be able to do, and what you will stop believing.

You will be able to

Know what is supported

Separate real findings from popular myths.

Read in context

Interpret nonverbal signals against baseline and situation.

Check your read

Test an interpretation instead of acting on it.

Ideas this course corrects

Body language reveals what people really think

It reveals arousal and mood, ambiguously. Specific thoughts are not readable.

Experts can detect lies from body language

Even trained professionals perform near chance. Anyone claiming otherwise is selling something.

Course questions

What to know before you start.

Is this a fixed course?

No. Cadence builds the course when you type the sentence and answer a few setup questions, so the lessons follow your situation. This page describes what a course built from this request covers. You see the whole path before Lesson 1.

Who is this course for?

A course on nonverbal communication. It covers what body language and tone can and cannot tell you, the myths that lead people astray, and how to check a read rather than trust it. It sits under Psychology in the Ideas & discovery part of the library.

Do I need any prior experience?

No. Setup asks what you already know and where you want to use it, and the course starts from there. Bring a real situation if you have one; the examples are built around it.

How long does it take?

Courses run 7 to 30 lessons of about 10 minutes, sized to what you asked for. One lesson a day is the intended pace, and you can go faster. Lessons can be read or played as audio.

Does this course award a certificate or degree?

No. Cadence is for practical self-learning and does not award accredited degrees or professional certification.

Start today

Type it, answer a few questions, open Lesson 1.

The sentence to type

I want to read body language and tone better without turning into an amateur detective. Teach me what the research supports, what it does not, and how to check my read.
iPhone App Store Get Cadence free

Open Cadence on the App Store, type the sentence when it asks what you want to learn, and answer a few setup questions. Free to start. Android testers can request early access.

Android early access

Join Cadence on Android.

Tell us your goal and Google Play email. We will send your tester invite when it is ready.

Use the email on the Google account you use with Google Play. We only use it for your tester invite and Android testing updates.